01-08-2010, 03:02 PM
OK here is an example from the classroom...
Stand up and stretch your arms wide and make sure your hands are a little above your shoulder, palms open, directed to front.
Bend your knees while still keeping your arms stretched.
Then turn both knees to one side, left or right, does not matter.
Stand like that for 2 minutes.. multiply the agonising pain you start feeling in all of your muscles times 100, excluding the imaginative excruciating pain of the nails being driven through wrists and heel bones/ankles (at some very painful nerve crossings)..
and bob' s your uncle...
M.VIB.M.
Stand up and stretch your arms wide and make sure your hands are a little above your shoulder, palms open, directed to front.
Bend your knees while still keeping your arms stretched.
Then turn both knees to one side, left or right, does not matter.
Stand like that for 2 minutes.. multiply the agonising pain you start feeling in all of your muscles times 100, excluding the imaginative excruciating pain of the nails being driven through wrists and heel bones/ankles (at some very painful nerve crossings)..
and bob' s your uncle...
M.VIB.M.
Bushido wa watashi no shuukyou de gozaru.
Katte Kabuto no O wo shimeyo!
H.J.Vrielink.
Katte Kabuto no O wo shimeyo!
H.J.Vrielink.