Noob question - Wearing lorica segmentata

[Gaius Colletti]

I have the back laced up and have the front open, sitting on the floor. I slip my left arm through, and stand up. I then jump a bit to get the right side over my right shoulder, and slip my elbow through, once my elbow is through I straighten my arm. Anyone can do this, but I suggests being in relatively good shape, and stretch enough to become relatively flexible