01-06-2007, 10:39 PM
I think it's a good idea, laudes to you. I've decided to get properly fit this year, including going on a Paleolithic diet that has worked wonders for a friend of mine.
Some links to the diet:
[url:10ajfueu]http://www.nerdheaven.dk/~jevk/paleo_intro.php[/url]
[url:10ajfueu]http://www.nutritionreporter.com/stone_age_diet.html[/url]
[url:10ajfueu]http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm[/url]
I might sneak a curry in once a month though :wink: Beer's also off the cards, but wine is okay.
I will have some form of dairy intake, though, as calcium is needed and I doubt I'll be gnawing on bones.
Some links to the diet:
[url:10ajfueu]http://www.nerdheaven.dk/~jevk/paleo_intro.php[/url]
[url:10ajfueu]http://www.nutritionreporter.com/stone_age_diet.html[/url]
[url:10ajfueu]http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm[/url]
I might sneak a curry in once a month though :wink: Beer's also off the cards, but wine is okay.
I will have some form of dairy intake, though, as calcium is needed and I doubt I'll be gnawing on bones.
TARBICvS/Jim Bowers
A A A DESEDO DESEDO!
A A A DESEDO DESEDO!
