Full Version: While carving up the turkey: Gladiators Diet ....
You're currently viewing a stripped down version of our content. View the full version with proper formatting. evaluated from finds at Ephesus.
....... and when you're too exhausted from the Christmas festivities don't Forget your "Ashes Drink" , will you ?! :wink:



Another Format:
I'm still trying to figure out how to make this ash from what kind of plant. Because my assumption is that the ash contains magnesium and that's what sportspersons drink/eat nowadays after having trained etc.